ZOOM Class information
NOVEMBER ZOOM CLASSES
ALL FITNESS LEVELS WELCOME
LIVE PARTICIPATION AVAILABLE EACH MORNING AT 6:30AM
RECORDED CLASSES ARE AVAILABLE FOR UP TO A WEEK AND ARE
EMAILED OUT AFTER CLASS
SCHEDULE:
MONDAY - STRENGTH TRAINING (WEIGHTS REQUIRED)
TUESDAY - BODY BLAST (WEIGHTS REQUIRED)
WEDNESDAY - TRX STRENGTH AND CORE (TRX REQUIRED)
THURSDAY - 10/10/10 (CARDIO/STRENGTH/CORE) (WEIGHTS REQUIRED)
CLASSES ARE 30 MINS IN LENGTH
TO REGISTER, PLEASE CLICK ON THE LINK BELOW. ALL PACKAGE OPTIONS AND CLASS DATES ARE FOUND IN THE INFORMATION SECTION OF THE SIGN UP